246 RESULTS IN TAG "wellbeing":

The return of exams: tips to keep calm this assessment season

The Croft Magazine // With exams and deadlines fast-approaching, Isobel considers the best ways to deal with the unique stresses of online assessments, and reminds us that we are not alone.
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How do you keep mentally fit? PROJECT:TALK’s ultimate guide

George Cole, fourth year medic student and Co-Founder of mental wellbeing charity PROJECT:TALK talks through the range of support available for students who feel they may need support.
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Dealing with ‘ugly’ emotions

The Croft Magazine // Being faced with emotions commonly seen as ‘ugly’ or unpleasant can be difficult as we believe their presence is a reflection on who we are, when this is far from the case. Maia considers how to cope with such feelings through recognition and acceptance.
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Wellbeing's best tips for a great night's sleep

The Croft Magazine // In this stressful time of deadlines, it can be tough to get enough good quality sleep. Our editors share their discoveries that have helped their sleep improve, from quick hacks to routine switch-ups.
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Hopes of a Covid-free year at university

The Croft Magazine // Many students’ entire university experience has been defined by the pandemic. Elin shares her hopes for a new academic year, hopefully without so much disruption and difficulty.
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‘I hated myself completely’ - Bristol student speaks out about body image struggles

The Croft // After a successful pilot episode, University of Bristol’s new student mental health podcast, Your Amazing Mind, is back: featuring a candid interview with Bristol student, Pip Sears, who openly discusses her battle with body dysmorphia.
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