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229 RESULTS IN TAG "wellbeing":
Reopening anxiety: panic at the disco
The Croft Magazine // As the world begins to open up again on the 19th July, many of us are experiencing a mix of emotions.
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The return of exams: tips to keep calm this assessment season
The Croft Magazine // With exams and deadlines fast-approaching, Isobel considers the best ways to deal with the unique stresses of online assessments, and reminds us that we are not alone.
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How do you keep mentally fit? PROJECT:TALK’s ultimate guide
George Cole, fourth year medic student and Co-Founder of mental wellbeing charity PROJECT:TALK talks through the range of support available for students who feel they may need support.
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Dealing with ‘ugly’ emotions
The Croft Magazine // Being faced with emotions commonly seen as ‘ugly’ or unpleasant can be difficult as we believe their presence is a reflection on who we are, when this is far from the case. Maia considers how to cope with such feelings through recognition and acceptance.
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Wellbeing's best tips for a great night's sleep
The Croft Magazine // In this stressful time of deadlines, it can be tough to get enough good quality sleep. Our editors share their discoveries that have helped their sleep improve, from quick hacks to routine switch-ups.
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Hopes of a Covid-free year at university
The Croft Magazine // Many students’ entire university experience has been defined by the pandemic. Elin shares her hopes for a new academic year, hopefully without so much disruption and difficulty.
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‘I hated myself completely’ - Bristol student speaks out about body image struggles
The Croft // After a successful pilot episode, University of Bristol’s new student mental health podcast, Your Amazing Mind, is back: featuring a candid interview with Bristol student, Pip Sears, who openly discusses her battle with body dysmorphia.
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Finding the 'sense' on a monotonous Monday
The Croft // Through creative exploration of the senses, we can expand our world vision and experience the present in a new and invigorating light. Emelye Goult discusses the 'Collecting Covid' project and how we can apply these techniques to our own lives.
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