This Eating Disorders Awareness Week, we reflect on how lockdown has forced us to spend a lot of time with ourselves. With this many of us have been pushed to confront our minds and bodies in a way that we’d once been able to avoid.
The Croft Magazine // It is natural to assume that university is the place to find oneself, to gain a sense of true independence, or ultimately just to grow up. These paths have become increasingly difficult since Covid-19 hit.
The Croft Magazine // Establishing and keeping up with a manageable routine can be tricky, but Helen Clark reminds us how important it can be in helping us cope with the anxiety brought about by the current state of the world.
The Croft Magazine // In the final webinar of Transcendental Meditation Society’s 360 Degree Wellbeing series, Emma learned about the benefits of transcendental meditation from Gaetano Arena and James Miles.
In a time in which many of us may be stuck in less-than-ideal living situations, it's so important to keep ourselves calm, but this can be easier said than done when you're spending most of your time indoors with someone you'd rather be further than two metres apart from.