TW: disordered and emotional eating | Google defines comfort eating as ‘eating to make oneself feel happier, rather than to satisfy hunger’. This is a completely natural behaviour. In fact, eating food you enjoy, without guilt, is a sign of a positive relationship with food, not the other way round!

The Croft Magazine// Having never tackled a whole chicken from scratch, I was surprised to learn that it is actually the easiest component of a roast dinner. I love this recipe in particular because it incorporates my favourite Christmas drink; mulled wine.