Sanjana Idnani speaks with Jean Smith: the director of Bristol-based and BAME lead charity - Nilaari - on the need for the culturally appropriate therapies that they provide and how these services have adapted to the additional challenges of COVID-19.
'The Stress Melt Series': our online columnist discusses the body insecurities and fear of judgment that can prevent many students from joining a gym, and seeks to dispel the popular misconceptions that feed into this 'gym-anxiety'.
Men’s mental health is on the agenda this month with worldwide campaign Movember in full swing and a UK winter lockdown having just begun. Male friendships are vitally important and by establishing more emotional communication we can reduce isolation and depression in the coming month.
After struggling with a fear of public speaking throughout secondary school, Alice Proctor shares the progress she has made with 'finding her voice' at university and her establishment of the Bristol University Speak Up Society to help like-minded individuals on their journey.