With a second lockdown beginning today, it is more important than ever that we're there for each other. It's a good idea to check up on all your friends – even the ones who are unshakeably upbeat – and let them know that you're there to support them.
At the busy start of term it's important to take some time out to decompress, and music can be the perfect form of escapism. To kickstart your relaxation playlist, the Wellbeing Editorial Team share some of their favourite albums for stress-relief.
By Beth Harris, Wellbeing Editor and Rosie Angel-Clark, Deputy Wellbeing Editor The Croft Magazine // University brings both challenges and opportunities.
The Wellbeing Network works to ensure that students’ wellbeing needs are met by the university, as well as to raise awareness of mental health through campaigns and events.