By Kitty Atherton, Third Year, Philosophy
The growing issue of men's mental health has begun to be addressed somewhat in the public eye, but is enough really being done to support young men? Are a few films where the male protagonist sheds a tear enough to undo the years of social conditioning that discourages men from expressing vulnerability? This is why movements like Movember are so vital in combating the male suicide rate; since 2003, Movember has funded more than 1250 men's health projects.
Although representation of mental health issues in film and media is so important, what truly makes a difference is the support of your peers. Movember aims to spark conversations, raise real awareness, and encourage men to check in with those they love. For those who have somehow failed to notice the dramatic increase of moustached students every Christmas term, Movember is a global charity and movement supporting men's mental health. To show support and to raise funds, men across the globe grow a moustache in November.
Mental health issues can be isolating, devastating, and confusing. For many men, the added weight of stigma makes it even harder to reach out for help. Not only does Movember provide tangible differences in the funding of various support groups, but the visual and public presence (the events, the moustaches, the campaigns) lets men know that they aren't alone. A University of Bristol student reports that, whilst struggling with his own anxiety, seeing his friends support Movember made him feel like he could reach out for help without being judged. We must continue working to cultivate an environment where men can speak openly about their struggles. Perhaps, then, Movember is the reinvention of the toxic 'lad culture' that so many experience at university. Instead of borderline bullying, exclusive cliques, and the pressure to appear 'macho', Movember is calling for a new way for men to be - a way that redefines what it is to be masculine.
Ellie Barnes
Across campus, Movember is certainly alive and kicking - the University of Bristol Movember efforts have already raised £16,250 for men's health initiatives. If you want to join in:
- The Bristol Wild Swimming club are doing a charity swim
- International Men's Day is the 19th of November - ANDYSMANCLUB will discuss the power of conversation and suicide prevention
- If you fancy a night out, do it for a good cause and go to the Movember fishies club night on the 20th
- The UMBHC's silent auction if you're feeling lucky
And, of course, you can show your own solidarity with a moustache.
Featured image Ellie Barnes
What else needs to be done to remove the stigma surrounding men's mental health?
